Top Back Pain Myths
Millions of people suffer from back pain. In fact, so many people suffer from mild to chronic back pain that collectively they make up one of the largest patient populations in modern healthcare. But, the problem with back pain is that it is different for everybody. One person may be able to find relief after just a few treatments while another might take several years to get an accurate diagnosis and an effective treatment plan. As a result, there are several common myths surrounding back pain that can truly impact one’s mentality regarding their pain. Here are some of the most common myths about back pain and how Southeastern Healthcare can provide you with effective relief for your back pain Wilmington NC.
Myth: Back Pain Worsens With Age
Truth: All too often, younger people with back pain start worrying that they’ll be in a wheelchair by the time they retire because they are under the belief that back pain worsens with age. The truth is, in most cases, it doesn’t. Today, the largest population of back pain sufferers is aged between 30 and 50 years old. Once these patients are able to manage their pain and maintain their ability to move and function normally, their back pain will most likely subside over time.
Myth: Back Pain Eventually Leads to Paralysis
Truth: So many myths about back pain are driven by fear. Worrying that the pain will eventually lead to paralysis is one of the most common. The truth is that most back pain problems reside in the lower back (lumbar region) and no part of the spine resides here. The spinal cord actually ends in the lower part of the thoracic spine. So, even serious conditions like a substantial disc herniation in this area is very unlikely to result in paralysis.
Myth: My Back Pain Will Always Be There, I Just Have to Deal With It
Truth: Pain in the neck and back can be extremely hard to deal with on a day to day basis. It can impact everything you do and if it isn’t treated, it can get worse. Over time, it can even play a role in the development of other health problems. But, treatments are available for all degrees of back and neck pain and they can help alleviate your pain and help you return to a more comfortable way of life. Don’t convince yourself that you’re out of options; a chiropractor may be the solution you need to find the relief you’re looking for.
Myth: I Have to Be Careful How I Move or I Could Make My Problem Worse
Truth: A high number of people with back pain tend to think that overprotecting their back is the right thing to do to help avoid further injury, but the truth is this can do more harm than good. By avoiding stretching, strengthening, and aerobic conditioning exercises, their backs will become more rigid and the muscles surrounding their injury will weaken and this will lead to increased pain. The more sedentary the lifestyle, the less strength and flexibility the back will have.
Find Relief From Back Pain Wilmington NC with a Southeastern Healthcare Chiropractor
There are many, many reasons why you might be suffering from back pain. And, not all of them are serious. If you want to start on the journey to a pain-free lifestyle, then you should pay a visit to one of Southeastern Healthcare’s experienced chiropractors. We can perform a thorough evaluation of your neck and back and provide you with a treatment plan that works.
Don’t get tricked into believing the myths. Relief from back pain Wilmington NC is available. Call Southeastern Healthcare today at 910-202-4341 to schedule an appointment with one of our chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.