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Month: March 2019

By goodbackcare March 24, 2019 0 Comments Back Pain, Chiropractic Care

5 Reasons to See an Auto Accident Chiropractor in Wilmington NC After an Accident

auto accident injury wilmington ncAn auto accident can be extremely jarring to the body and in many cases, an injury doesn’t present itself until days after the event. All too often, conditions like whiplash only show up after the adrenaline rush caused by the accident starts to fade and the body relaxes.Because most auto accident injuries involve the spine, it makes sense that a chiropractor should be one of the first treatment options an accident victim chooses, but too often, it’s not. And as a result, the individual winds up living a lifetime with days filled with chronic pain and stiffness.If you have been in a recent accident, here are five reasons why you should schedule an appointment with our auto accident chiropractor Wilmington NC as soon as possible.

#1: Your Insurance Will Cover the Visit

Today, chiropractic care is covered under most health insurance plans. You may need to get a referral from your primary, but once you do, all you’ll have to pay is your copay (if you have one). Even if your health insurance doesn’t cover the treatment, there’s a good chance your auto insurance will. Talk to both before you schedule your visit so you know exactly what your policies cover and what they don’t.

#2: Chiropractic Care is Safe

Chiropractic care, when administered by a licensed professional, is an extremely low-risk treatment option. In fact, it is much, much safer than western medicine treatments, which often result in dangerously addictive drugs and risky surgeries. Chiropractic care is a 100% natural and noninvasive medical treatment.

#3: No Side Effects to Worry About

Most chemically compounded medications have side effects attached to them. These can range from stomach upset to a host of other, more serious problems. Chiropractic care, on the other hand, is a manual therapeutic treatment that does not involve the use of drugs. Western medicine providers prescribe painkillers (OTC or prescription), and while they may provide temporary relief from the pain, they just cover it up. They don’t actually solve the problem. Chiropractic care treats the root cause of the pain so more effective, long-lasting pain relief can be obtained.

#4: Western Medicine Might Miss the Injury

Unlike western medicine medical practitioners, chiropractors are trained extensively in the musculoskeletal system. Western medicine relies mostly on x-rays when diagnosing musculoskeletal injuries, so soft tissue injuries can easily be missed, especially if the patient is not complaining about having a great deal of pain at the time. In such cases, it takes a trained eye to find a soft tissue injury following an auto accident and a chiropractor can often identify them more effectively simply because they have received specialized training in diagnosing spinal injuries and misalignments.

#5: Chiropractic Treatments are Non-Invasive

When you visit an auto accident chiropractor in Wilmington NC, you don’t have to worry about being poked, prodded, or undergoing surgery. Chiropractic care is non-invasive, so you’ll never be uncomfortable under your chiropractor’s care. In fact, you might just feel a world of relief after just one visit!

Schedule an Appointment With Our Auto Accident Chiropractor Wilmington NC Today

If you were recently in an auto accident and you are living with pain or stiffness, schedule an appointment to see a Southeastern auto accident chiropractor Wilmington NC today. Relief is available and we can help.

Stop living in pain; call Southeastern Healthcare today at 910-202-4341 to schedule an appointment with one of our experienced and caring chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

By goodbackcare March 22, 2019 0 Comments Back Pain, Chiropractic Care , , , ,

Are Stand-Up Desks Really Any Healthier for Office Workers?

chiropractor Wilmington NCStanding desks or stand-up desks are not a new fad. They’ve been around since at least the time of Benjamin Franklin, the founding father who used one over two hundred years ago. However, there remains a great deal of controversy regarding the benefits and drawbacks of stand-up desks.

More Energy and More Alert?

A number of sources agree that standing up while you work gives you more energy and keeps you more alert. The University of Chester performed a study in 2013 that showed heartbeats rose by ten beats per minute because of standing. This increased the number of calories burned each day. In addition, blood glucose levels after lunch returned to normal far faster in those study subjects who stood as they worked.

Reduces Back Pain?

Others have found that standing helps reduce lower back pain. Users of stand-up desks found that they engaged more fully with their colleagues and felt more ready for action if something called them away from their desk. They felt their minds wandered far less and they stayed more focused. Some users even found that stand-up desks lent themselves to certain “power poses” that benefited physiology, increasing testosterone and decreasing cortisol, the stress hormone.

Getting Used to the Stand Up Desk

Stand-up desk users seemed to agree, though, that leg and foot soreness can be a problem. This may be a particular problem for individuals who are just starting to use a stand-up desk user and whose bodies aren’t yet accustomed to the new way of working. More comfortable shoes and an anti-fatigue mat can help reduce this problem. Gradually building up the amount of time spent at a stand-up desk can also help.

If you do opt for a stand-up desk, it’s important to get one at the right height. Because each person is different, getting a custom desk built can be prohibitively expensive. A better alternative is to get an adjustable desk. One with hydraulic power can be lowered for occasional sitting and increased to a custom height to suit your individual needs.

Sitting for long periods each day can lead to all manner of illnesses—heart disease, diabetes, vein disease and more. But standing for long periods can also create health risks, especially vein disease.

What to Do

A Cornell University ergonomics team found that the real solution was simply to move around regularly. If you’re sitting at a desk, stand up every 20–30 minutes and move around for two minutes. The movement gets the blood pumping, increases calorie burn, and decreases the risks for heart disease, diabetes and other ailments. This doesn’t require vigorous exercise. Simply pacing for a couple of minutes will be enough to undo the damage of sitting for half an hour. This, of course, requires an awareness of the time and a measure of discipline to move when the appointed time arrives. Adding some moderate exercise to your daily routine can do wonders for your health, even without the use of a stand-up desk.

At Southeastern Healthcare, we are here to help! Call us at 910-790-3666 to schedule your chiropractor Wilmington NC appointment now.