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Car Accidents and Delayed Symptoms: What You Need to Know

Even if your recent fender bender didn’t seem too serious, there’s still a very real chance that you or your passengers may have been hurt. That’s because even the most minor car accidents can cause hidden injuries and delayed symptoms. And while damage to your car is likely obvious and easy to assess, evaluating damage to your body may be far more difficult. In fact, it’s not unusual for a driver or passenger to walk away from a collision with potentially serious musculoskeletal injuries (such as a concussion or whiplash), without knowing it.

Because of the stress response, right after an accident the body’s defenses are on high alert. Any pain may be masked by endorphins produced by the body during and shortly after this kind of traumatic event. Endorphins help the body manage pain and stress and can create a temporary euphoria or “high” feeling. When the threat of the accident is gone, endorphin production slowly disappears, allowing you to feel pain that may have remained hidden earlier.

Whiplash

Perhaps the most common delayed symptom is that of whiplash. Whiplash consists of soft tissue damage in the neck from the sudden acceleration and deceleration of the head, creating hyperflexion and hyperextension of the neck. This can not only cause damage to the muscles, tendons and ligaments of your neck, it can also occasionally fracture or dislocate vertebrae and cause any of the following symptoms to show up later:

  • Headaches
  • Reduced range of motion or difficulty moving
  • Slowed reflexes
  • Vertigo
  • Muscle spasms
  • Localized weakness or numbness
  • Stiffness in shoulders and arms

Other Common Injuries

Every bit as serious as any broken bones or lacerations, a concussion can prove to be a grave threat to your health. Quite simply, a concussion is the result of the brain colliding with the inside of the skull from a rapid acceleration or deceleration. Not all concussions occur because of bumping the head. If the head is restrained in any way and the restraint suddenly stops or suddenly jerks into motion, a concussion may occur. Symptoms of concussion include the following:

  • Headaches
  • Bad temper
  • Nausea
  • Spasms
  • Loss of balance
  • Blurred or double vision
  • Disorientation
  • Confusion
  • Amnesia
  • Ringing in the ears
  • Difficulty concentrating or reasoning
  • Anxiety or depression
  • Tiredness, sleeplessness, or other problems with your ability to sleep

When Did the Symptoms Begin?

The key point with any of these symptoms is to know whether or not you had them before the accident. Someone who knows you or lives with you can help identify any changes in your behavior that may indicate a possible concussion. If you didn’t have a symptom that you’re now experiencing, see your doctor right away.

What Will Insurance Cover?

In addition to the health consequences of car accidents with delayed symptoms, there is also the insurance aspect to consider. Because many accident-related injuries don’t show up immediately, you may have to pay out-of-pocket for the medical expenses from any delayed symptoms if you settle with your insurance company right away. Therefore, consider waiting a few days before signing any release of liability so that any delayed symptoms have an opportunity to reveal themselves.

Contact Southeastern Healthcare for Your Auto Accident Injury

Seeing a chiropractor for a medical evaluation as soon as possible after an accident is also a good idea, since he or she can help identify injuries and start treatment promptly. In many cases, seeking appropriate medical care soon after an accident can improve your chances of a more complete and more rapid recovery. If you have an auto accident injury Wilmington NC, contact Southeastern Healthcare today! Schedule an appointment for a free consultation to see how we can help solve your pain.

Steroid Injections for Back Pain: Understanding the Risk

Chronic lower back pain is no fun. It is so not fun that many patients who are afflicted with it will try almost anything to rid themselves of the constant pain and discomfort. Increasingly, medical doctors are prescribing epidural steroid injections – anti-inflammatory steroid compounds injected directly into the spinal area – to relieve the pain. While there are cases in which this approach has reduced people’s pain, there are also enormous risks involved with epidural steroid injections. Those who suffer from chronic back pain should be aware of these risks and should discuss them with their physician before considering this treatment.

Effectiveness of Steroid Use

First, there is the question of effectiveness. Some patients have reported an actual increase in their pain level after the injection, not a reduction. The Food and Drug Administration, after all, has still not approved steroid injections for use in lower back pain because no one has been able to demonstrate long-term benefits of the treatment, only short-term pain relief. Second, there are risks associated with the injections themselves, ranging from infection and post-injection headaches to actual nerve damage. Although these types of risks are rare, occurring in only 0.1% to 0.5% of injections, they should still be considered.

Third, there are occasionally negative side effects from the treatment, including an increase in pain level, headaches, anxiety, sleeplessness, fever, reduced immune response and severe arthritis of the hips (avascular necrosis). Fourth, although these drugs may temporarily reduce inflammation, there is increasing evidence that they may contribute to bone loss in older patients. In one study conducted on over 3,000 patients at the Henry Ford Health System in Detroit, patients treated with steroids were found to be much more susceptible to vertebral fractures, and their risk of incurring these fractures increased by 21% with each round of treatments.

Finally, although it is limited so far to only one supplier of these medications, there is the possibility that the steroid medications themselves can be tainted and cause far more serious diseases than they are used to treat. Several cases of fungal meningitis have been linked to epidural steroid injections using medications supplied by one Massachusetts provider.

The purpose of this article is not to scare people away from injected steroid use. There are cases in which it has been of benefit. But there are questions about whether these medications are useful for treating back pain, and there are legitimate concerns about the treatment’s safety.

Contact Southeastern Healthcare for Back Pain Wilmington NC

Therefore, the wisest approach might be to try other, safer, and more conservative treatments before you try epidural steroid injections. These alternative treatments include chiropractic care, massage, safer anti-inflammatory and pain-management medications, and simply allowing time to pass to see if the condition improves on its own. If you suffer from chronic lower back pain, by all means consult your medical practitioner, but don’t be afraid to also consult Doctors of Chiropractic, whose entire practice and philosophy is based drug-free, surgery-free and side-effect-free treatments for spinal problems. Schedule your appointment  for back pain Wilmington NC at Southeastern Healthcare today!

Most Common Auto Injuries Explained

Stationary Vehiclesauto accident injury Wilmington NC

Perhaps the most frequent injury involving automobiles comes from closing the door. Nearly 150,000 times a year, someone is injured in this fashion, and that’s with the car parked or stationary. This includes doors closing on fingers. Another 10,000 are injured by using a jack and 74,000 have been injured by a car or car part falling on them.

Moving Vehicles

But cars also move. Roughly one third of auto-related injuries occur due to an automobile striking someone, particularly pedestrians and bicyclists. Injuries can include anything from simple scrapes to multiple broken bones, dislocated vertebrae and damaged internal organs.

A Forbes magazine article noted that researchers from the US Department of Transportation “estimated an annual total of 1,747 fatalities and 841,000 injuries due to non-traffic crashes and non-crash incidents.” These included back-overs and single-car collisions not on a highway.

What Can Happen?

During a collision, passengers can be thrown about within the car, or be ejected from the vehicle (particularly if not wearing a seatbelt), causing significant injuries. One of the most serious of these is called traumatic brain injury (TBI). This is when the brain becomes bruised or otherwise injured. This can happen when the head is forced into rapid acceleration and/or deceleration from impact with other objects, such as a windshield, the body of the car or objects outside of the car. Such brain injuries can result in brain function impairment or even death.

Why You Need a Chiropractor for an Auto Accident Injury in Wilmington NC

Neck injuries include whiplash and vertebrae disk damage. These can result in a range of effects from persistent, long-term discomfort to debilitating pain and even immobility. Whiplash is perhaps the most common malady, which happens when the neck snaps quickly backward (during acceleration), then forward (during deceleration), causing hyperflexion and hyperextension of the cervical vertebrae. After an accident, the victim may be unaware of any damage, but may experience headaches or neck stiffness hours or days later.

A chiropractor can recognize this kind of damage using a variety of diagnostic tests with and can treat it with multiple adjustments, massage therapy and repetitive exercises performed by the patient at home. The chiropractor may even recommend a traction weight bag to help the neck return to its natural curve. Sometimes the damage is permanent, but treatment can reduce the discomfort and decrease in range of motion that might otherwise plague the patient.

Damage anywhere along the spine can occur during a car accident. This type of injury can range from mild to life-threatening. Dislocated vertebrae can result in excruciating pain that can lead to tight back muscles which intensify the problem. Physical therapy and chiropractic adjustments can help return the patient to health. Rehabilitative therapy can also include hot packs, massage, cold packs, traction, ultrasound, electrical stimulation and other methods.

Contact Southeastern Healthcare for an Auto Accident Injury Wilmington NC

If you have an auto accident injury Wilmington NC, contact Southeastern Healthcare today! Schedule an appointment for a free consultation to see how we can help solve your pain.

What is “Radiating Pain” and How Can Chiropractic Help?

back pain chiropractorIf you have ever had a case of sciatica, in which pain seems to start in your lower back or hip and radiate down your leg to your foot, you have suffered an example of what is referred to as “radiating pain.” The medical term for pain the starts in one area and travels to another is radiculitis, and although it is not the most common form of nerve pain, it causes a lot of misery for those who suffer from it.

What is Radiating Pain?

True radiating pain is usually the result of a nerve or nerve root in the spinal cord being subject to pressure of some sort, whether through inflammation, injury or spinal subluxation. For example, a herniated disk may create radiating pain because it has bulged out of its normal place and may impinge on a nerve root extending from the spinal cord.

The nerves that run the length of the spinal cord from neck to tailbone and branch out to the left and right are called the radicular nerves. When these are injured or compressed they are more likely to radiate pain than the other types of nerves in our body. If there is a neck injury, for example, pain may radiate down the arm to the fingertips. The pain of something like tendonitis, however, is from pressure on the nerves in the elbow and forearm and does not generally radiate. Some people think they have radiating pain, but the pain is instead often just due to myofascial trigger points that cause a more diffuse pain that seems to radiate out from one area. This is caused by tense muscles and scar tissue that has built up trapping nerves in the muscles, tendons and ligaments.

Why Use a Chiropractor for Back Pain?

Chiropractors are expert at treating radiating pain. Your chiropractor will first take a thorough history, examine you, and may order diagnostic tests such as an x-ray or an MRI to determine if your problem may be due to a herniated disc, spinal stenosis or another condition that is not apparent from a physical examination.

A chiropractic adjustment can address any spinal misalignments that may be impinging on spinal nerves, taking the pressure off the nerve and reducing pain. In addition, many chiropractors utilize additional therapies that can free trapped nerves, such as the Active Release Technique (ART). A chiropractic ART therapist will be able to break up the fibrous adhesions and scar tissue that has built up in the soft tissue, freeing trapped nerves.

Contact Southeastern Healthcare for a Back Pain Chiropractor!

If you’re looking for a proven, non-invasive way for back pain relief, Southeastern’s team of experienced back pain chiropractors can help. We treat patients like you every single day. All it takes is one visit to discover for yourself the benefits of chiropractic care.

Stop living in pain; call Southeastern Healthcare today at 910-202-4341 to schedule an appointment with one of our experienced and caring Wilmington NC back pain chiropractor. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

What’s the Difference Between an MD and a DC?

It’s important to know the basic differences between an MD (Medical Doctor) and a DC (Doctor of Chiropractic) so that you understand the unique role that each type of medical professional plays in helping you to maintain or regain your health.

Differences Between MDs and DCs

MDs and DCs are both licensed healthcare providers. They examine, diagnose and treat patients. However, most MDs have more hours of training in physiology, whereas DCs typically have more hours of anatomy training. Their methods of practice may help explain this difference in emphasis. DCs are experts in musculoskeletal health and general wellness. Like an MD, a DC will use diagnostic imaging, lab tests, clinical exams and questionnaires to determine a diagnosis, but the course of treatment will be different. MDs tend to prescribe pharmaceuticals and surgery to treat patients, whereas DCs use a more holistic approach involving a variety of hands-on treatments as well as advice on diet and exercise.

Office Visits

Office visits are also often quite different experiences. On a typical visit to an MD, you will likely be asked by a nurse or assistant to fill out paperwork and provide information about your condition. Then the MD will visit you, look at the information, perhaps perform a brief clinical examination, and quickly prescribe a treatment. In the course of doing this, most doctors will take only a small amount of time to understand your overall health picture. And treatment will usually involve drugs and/or medical procedures.

Relationships

It is not uncommon for patients to have a more personal relationship with their DC than with their MD. Visits to a DC also tend to be more involved. The chiropractor will speak with you at length about not only your physical symptoms, but your lifestyle habits as well. He or she will examine you, perform any necessary tests, discuss possible treatment options, and provide appropriate manual therapies. Together, these treatment methods are sometimes referred to as “physical medicine”.  These may include targeted spinal adjustments, therapeutic massage, disc decompression, laser therapy, electrical stimulation and hot and cold treatments as well as structured exercise and stretching programs. In addition, the chiropractor may also make specific suggestions about your nutrition, day-to-day environment and physical activity.

In general, musculoskeletal problems (particularly those related to back, neck and joint pain) are better treated by a DC. However, many chiropractors have also developed specialized expertise in other areas as well. DCs will refer you to an MD if they believe that diagnosing and treating your specific condition is beyond their scope of practice.

Looking for Back or Neck Pain Relief? Call Southeastern Today!

If you’re looking for a proven, non-invasive way for back or neck pain relief, Southeastern’s team of experienced chiropractors can help. We treat patients like you every single day. All it takes is one visit to discover for yourself the benefits of chiropractic care.

Stop living in pain; call Southeastern Healthcare today at 910-202-4341 to schedule an appointment with one of our experienced and caring Wilmington NC back pain chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

Chiropractic Care for Herniated Disks in the Lower Back: The Latest Research

back pain chiropractorOne of the most common causes of lower back pain occurs when the spinal disks in the lumbar area become herniated. A herniated disk happens when the bone of the disk itself has crumbled or fractured and the soft inner core bulges out through the outer portion of the disk. This places pressure on the spinal nerve root that runs through the disks, and the result can be pain in the lower back as well as numbness, tingling, or weakness in the legs and buttocks. Medical doctors tend to treat acutely herniated disks with oral steroids and epidural injections of cortisone, both of which have limited success rates and adverse side effects.

How Chiropractic Care Can Help

Recently, however, a major study published in the Journal of Manipulative and Physiologic Therapeutics has found that both chronic and acute herniated disks can be effectively treated by chiropractic adjustments. This year-long study followed 148 patients whose lumbar disk herniation had been confirmed by MRI scans. All patients suffered from back pain, sciatica, and radiating leg symptoms, and 79 of them had experienced these symptoms without noticeable relief for over three months.

The patients in the study were treated with chiropractic adjustments appropriate for their individual cases, characterized by the researchers as “high-velocity, low-amplitude spinal manipulation.”  Throughout the study, the patients were examined by doctors at two weeks, one month, three months, six months, and one year. They were also asked to self-assess the success of the treatments at those points, rating their condition on a scale of “much worse, worse, slightly worse, no change, slightly better, better, and much better.”

Results of Chiropractic Care

The results were surprising, especially because the typical clinical expectation is that only 36% of lumbar herniated disk patients will show improvement after two weeks of treatment. However, among the patients who received chiropractic adjustments in this study, 69% reported significant improvement in both mobility and pain reduction after only two weeks. At one month, that number increased, with 79.6% reporting conditions of better or much better. At three months, 90.5% had reported significant improvements. Interestingly, the chiropractic care in the study ended at the three-month mark, but assessments at the six-month and 12-month points found that 88% reported that their condition was still improved.

The authors of the study reported no adverse side-effects and concluded that a large percentage of patients with acute and chronic lumbar disk herniation could be improved by chiropractic care. This likely comes as no surprise to the many chiropractors who have been treating herniated disks and the resulting lower back pain for years—or to their patients who have benefited from that care—but it is heartening to see scientific research catching up to what we’ve known all along: A drug- and surgery-free approach that treats the whole patient and helps their bodies to heal themselves is superior to masking the symptoms with painkillers or relying on dangerous steroids or epidural injections.

So if you have been diagnosed as suffering from one or more herniated disks, see your chiropractor. You have only your chronic pain to lose, and so much to gain.

Southeastern’s Chiropractor Wilmington NC Can Help You Stay Healthy This Winter

This winter, keep your spine in alignment and enjoy better health and less pain. Routine chiropractic treatments can be your most important ally in your fight to avoid morning stiffness and pain.

Call Southeastern Healthcare today at 910-202-4341 to schedule an appointment with our experienced and caring chiropractor Wilmington NC. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

There Might Be a Good Reason You Hate Exercise… Now What?

back pain relief

You can stop beating yourself up over the fact that you’re not motivated for a heavy workout at the gym. Scientists have found physical reasons why some people thrive on exercise and some consider it a form of torture. Everyone’s body chemistry is different, and our particular body chemistry and biological functions can determine if exercise is a pleasure or a chore.

A study performed by researchers at Iowa State University found that people have very different levels of physical capacity for exercise. Some people who are mostly sedentary will reach their physical capacity from doing something as minor as cooking a meal. Even taking a walk would be more than they could manage.

Our physical capacity for exercise is based on what is called the “ventilatory threshold.” In most people, when at rest, the amount of carbon dioxide exhaled is equivalent to the amount of oxygen taken in. When we exercise, we pass the ventilatory threshold and begin to expel more carbon dioxide than the oxygen we receive. This causes the muscles to begin to build up lactic acid and the body to create a stress response. For most people, the ventilatory threshold appears when they are at about 50% to 60% of their maximum exercise capacity. For sedentary people, this can be as low as 35%.

People’s mental attitude toward exertion makes a difference as well. Some people enjoy the feeling of pushing their muscles to the limit and sweating, whereas others just find it unpleasant.

So if you are someone who generally hates to exercise, what can you do to help become more motivated? First of all, start slowly, particularly if you have been sedentary for a while. Pushing yourself at the beginning of an exercise regime will only make you feel bad and will discourage you from exercising in the future. Start with a gentle form of exercise that takes weight off your feet, such as water aerobics or bicycling.

Consider taking up a social form of exercise. This can involve joining a class or even just enlisting a friend to walk with you for half an hour each day. Having the support of others can help with motivation.

Media can be a good motivator as well. Watching a TV program while on the treadmill or listening to stimulating music on your MP3 player has been shown to help people push themselves harder when they are exercising.

Finally, engage in a physical activity that you feel competent doing. Many currently fit people were picked last for team sports when they were younger. But sometime between then and now, they either tried again or tried something new and found they were good at it. If team sports are not your thing, try dancing or some other activity that gets you moving.

Any amount of exercise is good, so don’t feel that you have to live up to someone else’s expectations of how athletic you should be. If you enjoy whatever it is you’re doing, you will be far more motivated to continue doing it.

Looking for Back Pain Relief? Call Southeastern Today!

If you’re looking for a proven, non-invasive way for back pain relief, Southeastern’s team of experienced chiropractors can help. We treat patients like you every single day. All it takes is one visit to discover for yourself the benefits of chiropractic care.

Stop living in pain; call Southeastern Healthcare today at 910-202-4341 to schedule an appointment with one of our experienced and caring Wilmington NC back pain chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

Automobile Head Restraints Prevent Injuries – Use Them Correctly!

auto accident injury wilmington ncMany people are under the mistaken impression that the head-sized extension at the top of your car’s seat is a head rest. It’s actually not a place to rest your weary head during a long drive, but rather a safety feature called a head restraint that is there to help prevent whiplash in the event of a rear-end collision. And having it adjusted properly can mean the difference between emerging unscathed and enduring weeks of neck pain, along with the cost and inconvenience of medical treatment.

Whiplash

Whiplash is the most common type of injury in an auto accident. The Insurance Bureau of Canada has conducted studies showing that the proper use of head restraints can reduce the incidence of whiplash by as much as 40%. Russ Rader of the U.S. Insurance Institute for Highway Safety (IIHS) explains what happens when you are involved in a rear end collision: “The head restraint is designed to work with your vehicle’s seat; it keeps your body and head moving together. The problem comes in if your head lags behind your body and snaps backward. That’s what leads to neck injury, or what’s commonly known as whiplash. Modern head restraints are designed to prevent whiplash, and that’s why they’re so much taller than they used to be.”

Uncomfortable Head Restraints

One problem is that some people find the newest head restraint designs to be uncomfortable. Some of the common complaints from users at Automedia.com include this one from the owner of a Volkswagen Jetta: “The front headrest points so forward that I get neck pain after just a few miles of driving.” Then there’s this one from a Subaru owner: “Unless you enjoy your face aiming toward your crotch, you may not be able to find a comfortable position for the headrest or your head.”

Head Restraint Guidelines

One of the reasons for the above complaints is that, in order to get good reviews from the IIHS (many people check the IIHS’s ratings for vehicles before they purchase a car) and comply with the regulations established by the Federal Government for head restraints, auto manufacturers must provide head restraints that meet specific criteria. In particular, the head restraint must be no more than 2.2 inches from the driver’s head and it must be two or more inches higher than was previously required.

A head restraint can prevent whiplash only if it is as close to your head as possible when a collision happens. When hit from behind, your head snaps quickly backward, then forward, which causes the muscles and tendons in the neck to overstretch and tear. If the head can’t snap back very far, there is much less chance of an injury occurring.

Most head restraints adjust upward and downward, and some also tilt forward and back. The best position for a head restraint is one in which the head is as close to it as possible, ensuring it is no more than two inches away. The top of the head restraint should ideally be even with the top of your head and should never be any lower than your ears.

Taking just a little time and effort to position your head restraint correctly can save you a lot of pain and suffering if you are ever in an auto accident. Your health and safety are worth it!

Contact Southeastern Healthcare for an Auto Accident Injury Wilmington NC

If you have an auto accident injury Wilmington NC, contact Southeastern Healthcare today! Schedule an appointment for a free consultation to see how we can help solve your pain.

Which Sports Pose the Greatest Risk of Back and Neck Injuries?

back painParticipating in sports is fun. Sports provide healthy exercise, comradeship, a sense of competition, and the opportunity to build and improve athletic skills. However, all sports also involve some risk of injury. In 2006, the National Electronic Injury Surveillance System reported over half a million injuries, and that figure is only for basketball. The same agency recorded another two million sports injuries associated with bicycling, football, and other sports. And it’s not just adults who risk injury—the National SAFE KIDS Campaign and the American Academy of Pediatrics report that 3.5 million kids age 14 and younger are injured every year playing sports.

It’s important to keep numbers like these in perspective. The truth is that most of these injuries are relatively minor. “Pulled muscles,” meaning muscles and tendons damaged as the result of not warming up and stretching properly, are probably the most common type of injury, but they are not consistently reported to doctors, so no accurate statistics exist on their prevalence. The most prevalent sports-related injuries reported—in order from most common to least—are runner’s knee (55%), shoulder injuries (20%) sprained ankles (15%), and tennis or golf elbow (7%).

Serious Injuries

Next in line come a number of potentially more serious injuries involving the neck, back and spinal cord. These injuries often fit the description of “catastrophic” injuries used by sports physicians, and their number is sadly on the rise. To provide more information for sports enthusiasts hoping to minimize their likelihood of injury (not to mention parents worried about their children becoming injured), we’ve identified a few sports that cause the most neck, back and spinal cord injuries.

Sports that Cause Injuries

Naturally, any kind of “contact sport” (like football, ice hockey, and rugby) involves a higher risk of injury to the muscles, tendons, joints, and bones of the neck and back. Any time a body moving at several miles an hour runs into another one, the laws of physics dictate that there is a certain likelihood of damage, and that the damage may be serious. Even when wearing proper protective equipment (including helmets and pads), there is always a possibility of injury involved in playing these sports.

Interestingly, however, neck strain and injuries are prevalent even among practitioners of non-contact sports. For example, tennis players often put stress on their necks while straining upwards to hit overhead smashes. And cyclists who use racing handlebars and bend low over them put severe repetitive strain on their necks, because they literally have to tilt their head up into an over-extended position to see where they’re going.

Any sport (or strength-training exercise to prepare for participating in a sport) that involves lifting weights increases your risk of injuring your back and spinal cord. Most weight-lifting-related injuries are caused by either not warming up properly, by attempting to lift too much weight, or both. These types of injuries are common not only among weightlifters, but also among martial artists, tennis players and golfers, because these athletes tend to rotate their spines only in one direction. Skiers and swimmers also have a greater number of lower back injuries than other athletes. Even running can cause chronic back pain, because running improperly or with the wrong type of footwear can cause arch pain or Achilles tendonitis, which then throws the athlete’s posture off and can put strain on the back and neck even when they are no longer running.

Which Sport is the “Safest”?

So the “bottom line” is that no sport is entirely “safe” in the sense that it is completely free from the possibility of injury. There have even been cases of people spraining their thumbs from playing tiddley-winks. But if you practice “safe sports” by always warming up and stretching properly, wearing the proper equipment, knowing your limits and not exceeding them, you can avoid many potential injuries.

Contact Us at Southeastern Healthcare Today!

If you become injured—or even if you just want advice about how to avoid injury—your chiropractor can be a very valuable resource. Many chiropractors specialize in the field of sports medicine. They can measure your gait while walking or running, or watch how your body moves when performing the movements required by a certain sport, and offer advice on both how to make your movements more efficient and how to avoid injury while making them. Call or visit our office to learn more!

Chiropractic Care and Massage Therapy: A Great Combination!

Chiropractic physicians are experts in diagnosing and treating disorders that affect the musculoskeletal and nervous systems. They are specially trained to identify and correct structural misalignment and imbalances in the back, neck and joints that can cause a variety of health problems. The techniques that chiropractors use to accomplish this are typically referred to as adjustments, manipulation or mobilization.

Depending on the situation, it may also be necessary or useful for patients to receive therapeutic massage—either before or after a chiropractic adjustment—as part of a well-designed treatment plan. This is because the body’s bones are surrounded by soft tissues—muscles, tendons, ligaments and cartilage—that can contribute to pain and loss of function and that can also make chiropractic adjustments more difficult and less effective under some circumstances. Massage therapy can often be helpful in accelerating the body’s healing processes and in relaxing tight muscles.

Chiropractors and Massage Therapists

In the simplest terms, chiropractors work with bones and massage therapists work with soft tissues. But as treatment modalities, they are compatible and complementary. This combination of treatments often produces a more comfortable patient experience as well as superior results.

Massage is often recommended as a preparation for a chiropractic adjustment because it relieves the muscle tension that may be pulling joints out of alignment and makes it easier to move them back into place. Massage is also relaxing, and a relaxed body is easier for the chiropractor to work with.

In addition, as the chiropractor corrects the structural problems that are causing pain or limiting your mobility, massage can complement the healing process by stretching and relaxing muscles that have been aggravated by these structural problems, making it easier for you to stretch and exercise, and thus more quickly achieve a state of normal well-being.

How to Find the Best Solution

Many chiropractors work hand-in-hand with massage therapists because their treatment modalities are so complementary. Patients who are working with massage therapists to address soft tissue problems but find that their symptoms persist are frequently referred to chiropractic physicians for further diagnosis and treatment.

At the same time, chiropractic patients usually find that their treatment proceeds faster and with less discomfort when the soft tissue has been relaxed with massage. Recovery—especially from musculoskeletal conditions that cause pain and limit mobility—is normally faster and more complete when the underlying causes are addressed holistically, with the chiropractor working to resolve the structural problems and the massage therapist working to resolve the soft tissue problems. Chiropractors and massage therapists who work together collaborate to find the proper combination of chiropractic adjustments and massage to achieve your health and wellness goals as quickly as possible.

Chiropractic and massage therapy are holistic treatment modalities that share a common goal of treating the whole body, helping you to achieve a state of optimal health and well-being without resorting to drugs or surgery. Both focus on trying to resolve the underlying cause of your pain or discomfort rather than simply treating isolated symptoms. Used together, they can be a powerful combination!

Contact Southeastern Healthcare Today!

If you or someone you care about is suffering from musculoskeletal problems, we encourage you to call or visit our office today. We’re always happy to discuss our overall approach as well as the treatment options we provide.