Stress is one of the top health concerns of the modern age. It can not only exacerbate certain health condition, it can even cause them. And, in many cases, chronic stress can be deadly. For years, the medical establishment has sought to treat stress through man-made medications designed to help ease anxieties, relieve depression, and soothe muscle tension. These drugs, however, come with a litany of other problematic side effects, many of which can be just as detrimental to one’s health as the stress it’s aimed at helping. At Southeastern Healthcare, our Wilmington NC chiropractor uses chiropractic treatments as a valid and proven way to relieve stress without relying harsh chemicals and toxic ingredients found in most prescription drugs. Here are some of the ways chiropractic treatments can help improve your stress relief.
Chiropractic Care Treats Stress at Its Core
One of the most common symptoms of chronic stress is extreme muscle tension and contraction over a prolonged period of time. Eventually, the muscle tension causes uneven pressure being applied to the body’s bony structures. This often results in the spinal column becoming misaligned. The problem is that as long as the spine is out of alignment, the muscle tension will remain or even worsen because the muscles have to compensate for the spine’s loss of flexibility.
Another problem caused by chronic stress is nerve irritation and this is also worsened when a spine is misaligned. Often in these cases, blood flow becomes restricted to certain areas, causing them to become inflamed and painful. Through the gentle manipulations of chiropractic treatments, a chiropractor can ease tension in the muscles, re-align the spinal column, and increase blood and oxygen flow to nerves.
An aligned spine is one of the best natural deterrents to dealing with stress because it allows the muscles to remain supple and it promotes even blood and oxygen flow throughout the body.
Other Ways a Chiropractor Can Help Alleviate Stress
Along with being a holistic practitioner of spinal manipulation, your chiropractor is also trained in helping patients alleviate stress through a number of other means. Your chiropractor can teach you relaxation techniques that will help you reduce stress naturally. He or she will also help you improve your posture, which believe it or not, can have an impact on your body’s stress levels. They can even give you advice on which vitamins and supplements you can take to help combat environmental stressors.
Manage Your Stress and Live a Healthier Life – Visit Your Wilmington NC Chiropractor Today
We live in a stressful world. There’s nothing you can do about that. But, there are natural ways to cope with stress other than relying on chemical-laden drugs. If you want to give your body its best protection against chronic stress, make an appointment with Southeastern Healthcare’s Wilmington NC chiropractor today. Call us at 910-202-4341. We are here for you. Our chiropractic team can help you ensure your body is aligned, relaxed, and capable of handling anything this crazy world throws at it. With six locations throughout the Wilmington area, we have an office conveniently close to you.